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What is Desi Ghee
Ghee is typically prepared by simmering butter, which is churned from cream, skimming any impurities from the surface, then pouring and retaining the clear liquid fat while finding an alternate use for the solid residue that has settled to the bottom. Spices can be added for flavor. The texture, color, and taste of ghee depend on the quality of the butter, the milk used in the process, and the duration of boiling time..
| Nutritional value per 100 g (3.5 oz) | |||||||||||||||||||||
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| Energy | 3,660 kJ (870 kcal) | ||||||||||||||||||||
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0 g
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99.5 g
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| Saturated | 61.9 g | ||||||||||||||||||||
| Monounsaturated | 28.7 g | ||||||||||||||||||||
| Polyunsaturated | 3.69 g | ||||||||||||||||||||
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0.3 g
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| Other constituents | Quantity | ||||||||||||||||||||
| Water | 0.24 g | ||||||||||||||||||||
| Cholesterol | 256 mg | ||||||||||||||||||||